Falling from Grace: When Gravity wins


Toddlers fall. Drunk people fall. Even temperatures fall. But when you as a functioning, sober being with a sociably acceptable level of agility fall down, it’s an event. Forget the humiliation, its dealing with the damage as you age that makes the blow harder. We walk around with a false sense of confidence thinking we figured out life, and all it takes is one losing battle with gravity to realise that we are just bags of bones with occasionally malfunctioning brains.

As we age, we learn how to do more and more things in auto pilot mode. We drift off mentally when we drive, we have conversations with people in our head while we do chores, and we certainly don’t spend every step we take assessing distance, quantum mechanics and Newton’s 3 laws of motion. But just when you think you have mastered something to perfection, gravity gives you a rude awakening, reminding you that lulled brains can lead to bruised knees, elbows and egos.

I’m a 40 year old mama. I think by now I’ve experienced enough in the way of accidents, with a wide range consisting of car bumps and getting peed on. But taking a serious fall in the middle of the day, on a very crowded street in town, certainly threw me a curveball. After falling as elegantly as a drunk and dyslexic swan could possibly hope to, my first thought was literally “What? Is my body still doing these?!”

People gaped, no one helped (lucky me) and to save face, I tried to clamour up as quickly as possible. But of course, I’m injured, so I looked like I was auditioning for one of the zombies on The Walking Dead. So I shot up as quickly as I could manage and began “walking” when a searing pain in my knee basically crippled me dead in my tracks. When you fall down, the adrenaline or shock or embarrassment basically hide the full extent of your injuries. So you get up thinking all is well and that you can resume your normal walking duties when your body lets out several screams and you have to CSI your own blood to the source of the injuries. 

As the hours went on, the bruises revealed the anatomy of said fall. My knee had taken a good smashing and by nighttime looked about nine months pregnant. In addition to serious skin scrapes, my elbow and whole left side were badly bruised, making normal every day movement as challenging as Calculus.

Falling at 40 is not like falling at 4. It’s not only that you are carrying significantly more mass, it’s also that your body has been existing for much longer and has developed some wear and tear, with a much slower ability to recover. I remember my childhood was filled with spills and scraped knees, but I don’t recall missing any thrilling Duck-Duck-Goose games because I couldn’t bend a bruised knee anymore. It was a sad realisation knowing that my very young spirited brain now needed to recalibrate and align with its much more mature host.

The fall really made me realise how important it was to be in good physical standing, with my full spectrum of mobility available. Picking up my 13 kg toddler with only one good leg? Not fun. Trying to bend down to fetch the keys? As pleasant as a visit to the proctologist, with similar sound effects!

Unfortunately, these accidents are unavoidable. There is literally nothing you can do to stop such calamities other than hide in an idiot-proofed cave for the rest of your life. And even though it really hurts the bones and mind when gravity chooses you out of a whole street full of potential victims, the bright side is that you do get to appreciate what your body can do and make efforts to care for it better. Until the weekend comes. Then it’s just you versus your liver, but that’s another story.


Bigger is NOT Better

No, I’m not talking about men’s love muscles; although obviously anything under 3 inches should be donated to science. I’m talking about the widening sizes of female butts. I get that Kim K caused quite a stir with her transformation into some kind of ass monster, but now that I’m seeing this trend in daily life from normal women not married to Kanye, I’m more than a little creeped out.

I see them at the gym, at the mall, sometimes they block the moon, and many seem to have their own gravitational pull because I just can’t pull my eyes away. The obsession is maddening. If you type “how can I get a big” in Google, the first suggestion is “bigger bum?” The methods are sickening. You can either opt for the healthy route and squat yourself into a slow herniated death, which is fine because at least once you do croak, they can bury you face down for the world to marvel at your luscious cheeks. Or you can go the artificial route and stuff your derriere with anything from silicone, fat, or little children’s dreams.

Either way, there’s a fine line between socially passable and downright cracked (couldn’t resist)-out. If you suffer from ass cheeks that are as limp as a comatose patient’s handshake, then it wouldn’t hurt society if you snuck in a squat or two. However if you have a behind that prevents you from falling into toilets, then opting for an operation to enhance it to the size of a prize stallion’s ass is just demented. Sure, beauty is the eye of the beholder but this trend specifically sprang up because of some lame-o makeshift celebrities and its hurting people; specifically me and my eyes.

Butt implants, aside from being terrifying to human eyes (especially ones connected to functioning brains) do carry some health risks. Sure there are risks with any normal surgery but I’m sure very few run the horrendous notion of ending up with an infected asshole. Yes, see they cut near your glory hole so that there are no scars. Of course this leaves one of your most important orifices for relief at risk of malfunctioning, which could land you in a pile of shit.

It takes about 6 weeks to recover from butt augmentation. For 6 weeks, you should avoid sitting, or your cheeks could either harden or shift (how great would that be; having your ass fat right under your boobs?). The recovery sounds so painfully ridiculous that I’m amazed at its popularity. It’s like waking up to a world where suddenly it’s trending to pull out your own teeth while sober because the geriatric look is dope.

When you have to physically change your body with surgery to (not) fit in, then you have crossed the line from weak willed to blatantly psychotic. Congratulations on your new large ass. Here are your pills, your extra-large thongs, and a husband who will cheat on you with the first Rhinoceros he comes across.

 

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I’d like a skinny bitch, please

I’m actually referring to the drink here; vodka and soda water. Yeah, it’s a thing. My husband, aka the long and lean noodle, has it almost exclusively. I, on the other hand, prefer shorter drinks that usually have traces of worm in them and leave you so confused and delirious by the end of the night that you end up having conversations about religion with plants. I’m absolutely fine with this state, what I’m not fine with is banning alcohol abuse from diets.

On my 4th week of a strict atoms-only meal plan, I began to miss my drunken escapades with society’s refugees. Diets are as varied as the people who need them, yet most of them explicitly ban most traces of good-times-booze. According to many new reports, alcohol is detrimental to weight loss because the minute it is in you, your body stops burning fat and switches to burning alcohol.

Yet it seems to me that these scientists need to differentiate between types of alcohol and how you consume them. If, like this author, you smoothly sashay into a club at ten with the intent of having “one or two glasses of wine”, only to stumble into the men’s toilet at midnight with traces of Jager, Tequila and vomit on your shirt, then banning alcohol is probably a safe bet that you will reach your weight loss goal.

On the other hand, if you can somehow commit to the oxymoron of “sensible drinking”, then you just might have a chance to escape your calorie deficient days with giggle filled evenings. The following list will help fellow dieters commit to a smaller waistline without skimping on good times:

1) Designate a Bar Vader, preferably a good friend otherwise this won’t work, who will shadow you throughout the evening and ensure that you stick to one type of the approved alcohol list. This is for those of us who have the resolve yet struggle with reality.

2) Pace yourself. In this race, the tortoise is the winner. If you have had a light dinner, you won’t need that much liquor anyway, and if you space out the drinks to one per hour, you should be fine.

3) Move! This is no time to sit and ponder the fate of humanity. If you are drinking your carbs, you should be moving, dancing or molesting some piece of furniture/security guard. At least give your body a chance to burn those empty calories instead of converting them into self-hating prophecies.

4) Avoid the sugary, mixed stuff. So long Pina Coladas, anything with an umbrella, or drinks that make your pancreas erect. Instead, befriend the straight up folks like tequila, vodka, gin and the like.

5) To beer, or not to beer. This is a tough one. I know some folks who drink this exclusively and are physically free of the Homer Simpson gut. Yet they are also quite active and drink nothing else. If you use beer as a chaser then it’s probably a good idea to cut it out, otherwise limit your intake.

6) This is probably the most important: Avoid the fast food in the aftermath! I don’t care if the McD’s vendor has promised you his first born, late night eating is a sin by normal standards, and late night junk food binging is an invitation for all sorts of snug trouble.

Thanks to these simple rules, I still make the rounds on the weekends. They have helped me maintain a balance between my night life and my daily commitment to health. For other sources that allow your inner lush to come out and play, try the following. In the meantime, I am enjoying the fruits of my starvation, while keeping my thirst in check.

 

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